Achieve Optimal Self-Esteem

Achieve Optimal Self-Esteem: This seminar is a 10-week program that teaches you how to feel worthy of happiness and learn how to like yourself. You will learn:

• What is Self-Esteem?  How do you get it?
• How to dispute your internal critic
• Discover the meaning of worth and understanding the concept of self
• How to own and appreciate your accomplishments
• How to accept yourself
• How to accept and trust positive feedback from others
• How to maintain self-esteem

Training in Marriage Enrichment

TIME (Training in Marriage Enrichment): This seminar is a 10-week program that teaches couples how to create a successful and healthy relationship. Couples learn how to:

• Encourage each other
• Communicate effectively
• Maintain equality in the marriage relationship
• Understand their relationship
• Make better choices
• Resolve conflict 

Please contact us for our seminar schedule.