Q:  How do I choose a counselor?

The relationship between you and your counselor is unique to any other you may have.  Feelings of trust and comfort are paramount; and like most interactions much of your choice will come down to “feeling right.”  If, after our first meeting, you feel good about our discussion and our time together, we can schedule our next appointment and begin working on the goals we outlined.  If, however, you do not feel that we are a good “fit”, I will be happy to make recommendations of other counselors in the area.

Q:  What does a first session look like?

The first time we meet, we will have a chance to “get to know” each other.  You will have the opportunity to ask me questions about me and/or the therapy process among any other questions you may have.  We will also discuss the events that led you to seek counseling and what you hope to get out of our work together.  Before our time ends, we will come up with a beginning game plan for our future sessions and I will briefly discuss my office policies, cancellation policies, and fees.

Q:  How long is a session?

Sessions are usually 50 minutes in length.

Q:  How long does counseling last?

Each person’s length of time in therapy is different, depending on the individual and their situation.  Some people work on issues for a short period of time and end when their issue that brought them to counseling is more manageable or resolved, while others find that one circumstance uncovers another situation and choose to do longer work.  There is no one right answer; the answer is unique to each individual.

Q:  How often will I come in?

At the beginning of therapy, I generally recommend coming in weekly to create the momentum that promotes change.  Later in the therapy process, bi-weekly or once a month may be what’s best.

Q:  Is everything I say confidential?

You have the right to expect absolute privacy and confidentiality in counseling.  As such, state laws and the code of ethics of our profession protect your confidentiality.  There are some exceptions to this of which we will discuss at our first session.

Q:  Do you take insurance?

No, Unfortunately at this time I do not accept insurance.  I do, however, offer a liberal sliding fee option, based on your income and my caseload availability.  Please inquire when making an appointment.

Q:  What means of payment do you take?

I accept cash, checks, and credit or debit cards via Paypal

Q:  How do I get started?

There are three ways.  You can call 503-504-5067, email me at marney@marneyhoffman.com, or simply use the contact form available on this website to schedule your 30-minute free consultation.